Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

But unlike before, there is no more resistance to the sadness.

So if you are sad - like me - then be sad.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

What were the first few days, weeks, months and then years like after finding out about your spouses infidelity? How did your feelings, and yours & their approach to the situation change in the immediate aftermath compared to later down the line?

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

It’s still here.

How is it, in the USA, a country with 334 million people, the choice of President comes down to two aged men, one of whom is a liar as well as a criminal, one who appears to be on his way to dementia. Surely a democratic country can put up better?

You are like me, then.

You are the masterpiece you came here to discover.

And the sadness?

Do Republicans realize that the power of the people is invested in 'representative government'? If so, why did they elect a pathological liar?

I had run out of hope.

Be who you already are.

I was tired of trying and failing.

What specific economic and social impacts would result if all climate change policies and regulations were immediately repealed worldwide?

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

In the absence of a should, I was free to be as I am.

What are my 10 favorite rock record album opening tracks?

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

It’s the most beautiful and liberating thing in the world.

Do individuals with borderline personality disorder have awareness of their actions or do they believe their behavior is normal?

Your job is not to be the manager of your life, but the one who discovers yourself fully.

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

Why are people with borderline personality disorder so capable of ripping someone apart with their words?

The sadness was still there.

I was tired of fighting.

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

What do you think will be the biggest factor in determining whether Daniel Penny was justified in believing that Jordan Neely had posed a deadly threat in the manslaughter trial?

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

It’s here now, writing to you.

Paleontologists Uncover 465-Million-Year-Old Secret: The True Purpose of the First “Teeth” - SciTechDaily

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.